6 mistakes: What really burns fat – and what just looks good on TikTok?
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
Health and Wellness Around the World
A decade-long study: This eye sign can predict dementia years in advance
It can happen even at age 30: Here’s how to know if you are approaching menopause
Poison Control Center warns: An important warning that could save lives this winter
EU Council and Parliament reach agreement to overhaul drug rules, speed patient access
The agreement grants companies launching new medicines eight years of data protection for trial results and one year of market protection.
Experts warn: A common home treatment for colds may cause severe harm
A method many people use in winter may end with a burn – and you should also check the hot water bottle you take to bed.
Eden Fines revealed, the expert explains: Why do more women suffer from sudden skin problems?
The model revealed that she suffers from hormonal acne – a condition that also appears in adult women, mainly around the menstrual cycle. A dermatologist explains why this happens.
A new and especially rare blood type has been discovered
A new study has found that we are still far from understanding the blood classification system – and more blood types are ahead of us.
Eyes wide shut: how to beat insomnia and become wiser
Research reveals: Five daily habits that may harm the pancreas
Experts warn: Alcohol, smoking, poor diet, and lack of physical activity burden one of the body’s most important organs.
Without hormones: The new treatment that is changing the rules of the game for hot flashes
A real-world study at the International Menopause Society conference shows notable improvements in hot flashes, sleep, and daily functioning with a new non-hormonal treatment.
The mistake we all make in winter – which worsens skin dryness
The drop in humidity damages the skin barrier, increases dryness and flaking – but with the right adjustments to your skincare routine, you can prevent damage and maintain balanced, healthy skin.
Why do people get cancer – and how can you minimize the risk of getting sick?
Understanding how cancer develops, preventing chronic inflammation, supporting the mitochondria, and adjusting lifestyle habits – all help reduce risks and strengthen the body’s natural defenses.
After Bar Refaeli tried it: The scientific explanation behind the salmon-treatment trend
The REJURAN treatment, based on salmon-fish DNA molecules, has arrived in Israel with a promise: Repairing the skin from within, not filling. This is how it works.
