Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.
This vulnerability materialized under conditions of mass trauma – empathy was not linked to distress in regular times.
Part I, The United States experience: How national context shapes the post-Oct. 7 Jewish response.
Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.
A new study shows that the collective psychological trauma of October 7 and the subsequent war has left Israeli Jewish adults reeling.
The heart of dialogue is our striving for something that we may or may not be able to completely fulfill. But the very effort itself, the very intention, is the foundation of becoming better humans.
Farming here doesn’t pay the bills; it feeds something older. It’s about self-sustenance and standing guard so the land might heal.
Judaism's mourning rituals parallel the psychological pathway to healing and help enable us to transition through the process of shiva, shloshim, and the first year after death.
In the chaotic weeks after October 7, social media feeds filled with grim images of violence – and, for many users, a torrent of anti-Israel and antisemitic abuse.
To alleviate the unique difficulties of the Arab population, the researchers recommended designing dedicated programs for financial assistance, psychological support, and equality in responses.
Living according to an attitude of no choice has been a choice made by Jews and Israelis throughout our history. It has been part of our lives and an important means of adapting before October 7.
