Mental Health


A mental health reset: How to manage phone habits, sleep, and relationships to improve life

An illustrative image of people celebrating life.

New bachelor's degree to train students in trauma treatment through surf therapy

"Incorporate the power of the sea for people living with trauma." Dr. Ariel Ezra during HaGal Sheli activity.

Healing overloaded minds: How Israel's prolonged war is affecting memory, concentration

The path back to ourselves.