6 mistakes: What really burns fat – and what just looks good on TikTok?
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
Health and Wellness Around the World
A decade-long study: This eye sign can predict dementia years in advance
It can happen even at age 30: Here’s how to know if you are approaching menopause
Poison Control Center warns: An important warning that could save lives this winter
Does testosterone therapy really improve sexual desire and physical performance?
More and more older men are considering testosterone therapy to improve strength, libido, and overall health — but research presents a complex picture of limited benefits versus notable risks.
International study: Blood test detected cancer at early stages in thousands of participants
In a study of over 111,000 participants in the U.S., the Galleri test identified 32 types of cancer — including pancreatic and ovarian — often at early, more treatable stages.
Planning Botox before the holiday? The big mistake almost everyone makes
Whether you are planning Botox or fillers ahead of the new year, it is important to know the most common mistakes—and how to avoid them in order to achieve a natural, fresh, and glowing look.
Frequent trips to the bathroom? This is what your body is trying to tell you
Frequent urination is common and not always a problem. Learn what’s normal, when to see a doctor, and how to train your bladder.
Prostate cancer: The treatment that identifies cancer cells and destroys them from within
Ahead of Prostate Cancer Awareness Month, the most common cancer among men, here is everything about the new treatment already in use in Israel that brings hope to patients.
Although it is a male disease, twice as many women who suffer from it – die. How is that possible?
About 20,000 people suffer a heart attack every year in Israel, most of them men, but the rate among women is steadily rising. And the most surprising part – they also die more.
Are you about to undergo surgery? You should definitely read this
Do you take simple daily medications and are you about to have surgery? This is what happens in the body during surgery and what is very important to know.
Scientists warn: Trendy anti-aging supplements that may harm health
The molecule that promises to slow aging is gaining enormous popularity, but science is still hesitant – what is really known about NAD supplements, and are private injections safe?
Research found: Why are our teeth more crooked than those of our ancestors?
Studies on ancient skulls reveal how the transition to agriculture and processed food changed the structure of the human jaw and led to the rise of crooked teeth.
The decade that shapes how you age – and what you can do
In the middle of life, you have a window of opportunity to ensure healthy aging and even, who knows – to extend life. An expert explains what needs to be done and why timing is so important.
