Health
Weight gain – and the reason behind it | Dr. Maya Rosman
Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.
Arnicare from CTS MD for the relief of muscle and joint pain
A study revealed: This is what your morning coffee does to your brain
What really helps with weight loss? New study points to a surprising factor
The simple hobby that may keep the brain sharp even in old age
A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills and may reduce the risk of cognitive decline over the years.
Study determines: What to eat, and what to avoid – to reduce exposure to microplastics
Tiny particles originating from plastic are now found almost everywhere including food and beverages as new studies examine how our diet affects the level of exposure to them.
The method that will make you simply not want a cigarette
A broad review of studies found that short physical activity reduces the craving for a cigarette immediately after the workout and for up to 30 minutes.
Chronological age, personal physicians should not decide when someone can't drive, study reveals
Drivers under age 25 are involved in about 20% of all fatal traffic accidents, even if they make up a smaller fraction of the driving population.
Vanessa Trump announces breast cancer diagnosis, says she is ‘hopeful’
Trump, 48, said she had recently undergone a medical procedure and was continuing treatment in consultation with her medical team.
Chia seeds – the truth behind the nutritional bomb
Chia seeds are a nutritional bomb that helps balance blood sugar, lower blood pressure, and promote satiety.
Dr. Maya Rosman reveals: This is the pasta you should eat on Shavuot
Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.
Forget about sleeping pills: The secret to quality sleep is in your refrigerator
Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.
Are dairy products healthy? A dietitian with all the facts about milk and cheese
Shavuot is just around the corner – and that means a lot of dairy dishes. Are they healthy for us? Who might they harm? And why is a glass of milk before bed a good idea?
Protein diet exposed – everything you did not know
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
