Health & Wellness
Actress Suki Waterhouse reveals she got a hernia from wearing tight pants
Waterhouse wrote: 'Have you ever considered I wore pants so tight 6 months ago it caused a hernia & I've been too scared to tell you?'
How to choose the healthiest yogurt at the supermarket? Dr. Maya Rosman shares all the tips
Wartime distress: Thousands of Israeli troops turn to mental health org. for emotional support
Clalit workers to strike following disagreement with Health Ministry cmtee's 'attempted takeover'
The healthy drink Kate Middleton starts her day with
The beloved princess is known for the healthy lifestyle she maintains, both before and after her cancer diagnosis. Now, her healthy morning drink has been revealed.
Viral trend 'Japanese walking' takes over TikTok for weight loss
Also known as interval walking, Japanese walking is the latest workout trend to sweep social media, claiming to improve cardiovascular health, support weight loss, and boost endurance.
Dark chocolate really does boost your mood – but only if you eat it this way
How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial effect on your mood? Dr. Maya Rosman with all the important details.
This is the sport that adds the most years to your life—and it's completely Israeli
A major Danish study shows that racquet sports like tennis, badminton, and even matkot reduce mortality by 47% and extend life more than any other physical activity.
Israeli researchers develop world's first mRNA-based vaccine against bacterium
The team from Tel Aviv University developed a vaccine to combat the bacterium that causes the black plague, using the same system as with the COVID-19 vaccines.
How stress affects pregnancy: Israeli study finds war may lead to obstetric complications
A new study by Bar-Ilan University shows how war-related stress may lead to complications during pregnancy and childbirth.
Experts reveal: This is why you should never go to sleep with wet hair
It's not just about waking up with messy hair—turns out there are several skin and hair issues that can occur when going to bed with wet hair.
Health Ministry launches digital vaccination record
After years of delays, Israel’s Health Ministry launched a service for viewing and downloading personal digital vaccination records, which includes all vaccines given.
The Family Institute: Changing views on therapy in the haredi world
The Family Institute clinic serves mostly haredi and National Religious clients, offering specialized therapy for individuals, couples, families, children, and victims of abuse.
Post-Iran war trauma: Navigating the emotional storm of the 12-day war
Despite nearly two weeks of terror, Israelis, in true fashion, have returned to routine. But don’t be fooled – many people have been affected emotionally.
