Health
Study revealed exactly how many cups of coffee and tea are recommended to drink per day
Many studies have examined the effects of coffee and tea separately, but the authors of the new study sought to understand specifically what their combined effect is.
Two people killed in Kenya protest against US Ebola quarantine site plan, organizer, sources say
Forgetting words? Dr. Maya Rosman with the ingredient that helps
Yellow teeth – the reason is revealed
Do eggs reduce Alzheimer's risk?
An American study found a link between egg consumption in older age and a lower risk of an Alzheimer's diagnosis.
Mental health crisis spinning out of control
A global study across 204 countries found that nearly 1.2 billion people lived with a mental disorder in 2023: a surge of 95.5% since 1990, with anxiety and depression leading the increase.
Israeli musician Yonatan Razel hospitalized, stable after suffering brain hemorrhage
He began his musical career as a teenager in a family band with his siblings. After enlisting in the IDF as an outstanding musician, he served as an arranger in a military ensemble.
The worst place in the refrigerator to store milk
Milk does not spoil solely due to time, but because of bacterial proliferation. Here is how the type of milk, the temperature, and the location in the refrigerator can extend freshness.
Dr. Rosman recommends: The snack you should incorporate into your menu
They have a lot of volume and few calories, they help you feel full, and they provide natural sweetness without a feeling of heaviness – start eating cherry tomatoes.
Health Ministry officials meet to discuss, monitor ongoing Ebola outbreak
The Ministry emphasized that the risk of an outbreak in Israel is low and that the meetings were for monitoring and preparedness.
Broccoli is healthy – but here is what they didn't tell you about it
Cruciferous vegetables and the thyroid: The whole truth about the connection between broccoli and cauliflower and hormonal function, who should be careful, and how proper cooking changes the picture.
Strengthening the body's bones
Many people begin to think about bone health only after a fracture, but experts emphasize that there are simple daily habits that can help maintain body strength over the years.
Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
The 4 things that make you age – and you have control over them
For years we have been accustomed to thinking that aging is a natural and inevitable process, but in recent years the field of longevity has offered a completely different perspective.
