Health

Cooking ruins them: 5 health foods that are really better eaten fresh

Dietitians explain why some foods lose important nutritional values during cooking and how eating them in their natural state can contribute to health and save time in the kitchen.

Some foods lose important nutritional values during cooking
Watermelon seeds are rich in minerals

This is the healthiest ingredient in your watermelon – and you won't believe what it does

Noam Bettan

"Anxiety can actually help": The psychologist who explains how to win the Eurovision

For many parents, the issue of vaccinations has become one of the most complex decisions

Expert explains: Is it better to get sick and develop natural immunity or to get vaccinated?


The flu is gone, but the danger is not: The viruses hitting Israel now

Israel is dealing with extreme weather, alongside a rise in viral morbidity during the spring and summer: Influenza viruses have disappeared, but other viruses are attacking kids and adults.

The viruses hitting Israel now

White cabbage or red cabbage - which is healthier for the body?

Both white cabbage and red cabbage are healthy for the body and an excellent addition to any meal. It is recommended to combine both of them in a smart way.

White and red cabbages

Protein or fat? Dr. Maya Rosman reveals the values of the most Israeli snack

The whole truth and all the myths about one of the healthiest snacks there is. And also – How many almonds should you eat every day?

Almonds. Just a few a day are enough

What do you do with the hairs that grow on women’s chins?

Many women over the age of 40 report the appearance of stubborn hairs in the chin area. Why does this happen and how can it be gotten rid of? An expert explains.

This is a real biological phenomenon that affects millions of women during menopause

Not hungry, but we feel like eating something: The science behind the sentence we all know

A new study reveals a surprising gap between what the body feels and what the brain continues to want – and it is not a matter of willpower.

Standing in front of the fridge

Gluten sensitivity: When it is not celiac

Suffering from stomach pain and bloating despite ruling out celiac? It may be non-celiac gluten sensitivity or a reaction to the FODMAP carbohydrates in wheat.

As of today, there is no definitive medical test that diagnoses "Non-Celiac Gluten Sensitivity"

The silent crisis of men: This is what life looks like after age 50

A new survey reveals a worrying picture: A decline in joy of life and sexual desire, a sense of missed opportunities, and deep loneliness. A new community tries to offer a solution.

About 45% of men testify that they experience loneliness

8 things people using weight loss injections should not do

GLP-1 type medications help control appetite and lose weight – and there are 8 habits that will prevent you from enjoying their full benefit, and may cause unpleasant side effects.

Experts recommend that patients on GLP-1 type medications exercise extra caution when consuming alcohol because it will worsen gastrointestinal side effects

Samsung: The smartwatch will be able to predict fainting minutes before it happens

A collaboration between the Korean technology giant and a local hospital led to the development of a system that can identify early signs of vasovagal fainting with about 85 percent accuracy.

Two models of the Galaxy Watch 8

Dripping acid: My battle with chronic bladder pain after cancer treatment - opinion

Would I have preferred to be knocked out by general anesthesia so I wouldn’t feel a thing? Sure, but total body sedation for such a short procedure would have been both overkill and dangerous.

ADDING EXTRA HA can fill in any missing patches to shield the underlying tissue from irritants and bacteria.