Health
Not only tremor: The daily and nightly challenge of Parkinson’s patients
On Parkinson’s Awareness Month, Dr. Michal Cohen, senior neurologist at Shaare Zedek Medical Center, discusses the treatment revolution restoring control to patients.
This is the nutritional component you may be lacking – and it affects mood
Between routine and emergency: How do we slowly return to a reality that changed quickly?
Good for muscle: 7 spring vegetables with a surprising amount of protein
Preventing PTSD in real time: AI-powered first-aid app available in English, Hebrew, and Arabic
Founder Schwartz Tayri told The Jerusalem Post in an interview that Israel’s ambassadors to the United Arab Emirates and Bahrain requested the app.
This is a snack you really have to get to know
Shalva, puffed wheat coated with a sweet glaze – offers less fat and salt than processed snacks, but still contains a considerable amount of sugar, and it is still a snack that deserves a chance.
Less sleep and the truth behind weight gain and daylight saving time
Does losing an hour of sleep during the switch to daylight saving time increase carb cravings, or will extra daylight boost activity? Here’s how to avoid gaining weight.
More expensive, more processed: The paradox of a “gluten-free” diet you may fall into
Avoiding gluten is a global trend, but not essential for weight loss. Dr. Itay Gal explains how to build healthy eating habits without giving up dough.
Writing through war: Helping Israelis process trauma across generations - opinion
Over the past two and a half years, I’ve often turned to my pen. While so much has been rattled and shaken - writing became my way to make sense of it all, and a source of comfort.
Working through war: Six ways Israelis can stay calm amid constant threat
The following are six suggestions for dealing with the security situation in a way that may help alleviate stress.
When comfort is off the table, Israelis find new ways to cope under fire
From yoga and art workshops to online communities and dark humor, Israelis are building new emotional lifelines.
From survival to learning: How to return children to frameworks the right way
With the reopening of the education system, an educational psychologist explains how we should help children return to routine.
This is how you will identify a stroke before it is too late
In emergency medicine, one phrase guides stroke treatment: "Time equals brain." Every minute without care kills millions of nerve cells and reduces recovery chances.
About 71% of Israelis take dietary supplements – many may be putting themselves at risk
A new position paper by the Israeli Medical Association reveals: Dietary supplements can endanger health.
