Health

The silent killer in bed: When snoring becomes a real life-threatening danger

Sleep experts warn that loud and persistent snoring may be a sign of sleep apnea. Among the signs: Chronic fatigue, morning headaches, difficulty concentrating and increased blood pressure.

Snoring
Home cooking is associated with a significant reduction in the risk of dementia:

The small kitchen habit that may reduce the risk of dementia

Illustration: Heart attack

How to recognize a heart attack in real time – and the pill that can save your life

Amchaye Health Retreat

You deserve to feel alive again amchaya health retreat


Want to reduce stress? This is the secret of the strawberry

Strawberries may feel like a treat, but they are a smart choice: Low in sugar and calories, rich in vitamin C and antioxidants, support immunity and help cope with stress.

Strawberries

The breakfast that lowers blood pressure: The foods you should know

Breakfast is truly the most important meal of the day – and by choosing the right foods you can lower your blood pressure in a healthy way and provide your body with a healthy dose of fiber.

Oatmeal porridge with fruits

Yellow or green? The critical difference that affects your blood sugar levels

Banana ripening changes its nutritional composition: From resistant starch in green ones to natural sugars in yellow ones that provide quick energy.

A green and a yellow bananas

Top 10 hair transplant clinics in Turkey highlight HairNeva for natural results

“Turkey’s hair transplant market is shifting toward natural results and medical quality.”

A new index challenges BMI: This is what really predicts risk of heart disease

A new study suggests an alternative to BMI for assessing heart failure risk, showing that fat location matters more than overall weight.

A new index challenges BMI

Tasty, but not a magic cure: The truth about dark chocolate and heart health

Dark chocolate has in recent years gained an almost medicinal status, but there are many variables that influence the positive effect of the sweet on the body.

Dark chocolate

Sweet potato is not just for mash – its secret revealed

Especially now, when the body is dealing with stress and fatigue, sweet potato becomes a smart choice: Filling, balances blood sugar, rich in antioxidants, and easy to prepare.

Sweet Potatoes

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system

QuietLab Pro Reviews: Don’t buy Quiet Lab Pro till you’ve read this!

“Quiet Lab Pro is a practical and effective tool that delivers real health value to people who struggle with snoring.”

Not only tremor: The daily and nightly challenge of Parkinson’s patients

On Parkinson’s Awareness Month, Dr. Michal Cohen, senior neurologist at Shaare Zedek Medical Center, discusses the treatment revolution restoring control to patients.

"Each patient has a different expression of the disease, and it is very individual"