Lessons from ‘shiva’: A tribute to my very special editor
Judaism's mourning rituals parallel the psychological pathway to healing and help enable us to transition through the process of shiva, shloshim, and the first year after death.
Health & Wellness
Brazil to protect 140 million from dengue with mosquito super factory
Acute trauma can cause OCD symptoms, Israeli study on Oct. 7 survivors reveals
7 carbohydrates with more dietary fiber than brown rice
Not just milk: 4 surprising plant-based foods rich in calcium
When you hear "calcium," you immediately think of dairy products, but the truth is that there are other food groups that contain the same amount of this important mineral. Here they are.
Parent child bonding scientifically explained by Israeli researchers
Researchers at the Weizmann Institute of Science studied the impact of oxytocin on the attachment behavior of mouse pups.
The Time Diet: Lose weight without counting calories and without guilt
“I don’t have time” is the common excuse that keeps us from taking care of ourselves. Anat Inbar’s Time Diet offers a mindful approach that reconnects us to the present moment.
Israeli researcher reveals: Red or light pomegranate – which is more potent and healthy?
The pomegranate – a symbol of Rosh Hashanah – is one of the healthiest fruits. An Israeli researcher highlights facts you didn’t know about this delicious red fruit.
9 wrong myths about food and health
Nutrition experts reveal 9 harmful myths about food and cooking that spread online and in kitchens, causing food waste and sometimes even food poisoning.
Frequent trips to the bathroom? This is what your body is trying to tell you
Frequent urination is common and not always a problem. Learn what’s normal, when to see a doctor, and how to train your bladder.
These are the vitamins that interfere with falling asleep – and those Tthat actually help
Not every vitamin is suitable for nighttime: B12, calcium, and multivitamins may harm sleep, while magnesium, vitamin C, and omega 3 actually contribute to relaxation and deeper sleep.
Is your hair falling out? Dr. Maya Rosman has the nutritional solution
Hair loss is a common phenomenon, but in most cases it is not fate. Prolonged stress, lack of sleep and nutritional deficiencies are major factors – and all can be treated.
What is the difference between vegetables and fruits? And no, it’s not just the calories
Carrots and watermelon may be similar in calories per 100 grams, but in terms of absorption, the actual amount eaten, and the effect on sugar – they are very different. Here is why.
Waking up between 3 and 5 a.m.? This is what the brain is trying to tell you
Early morning awakenings are not random: They reflect the body’s biological feedback system, which may signal stress, hormonal imbalance, or missing sleep hours.
