Professor Yuval Khalad, an expert in human physiology, explains what happens to the body step by step as it enters a state of extreme, prolonged hunger, and what the long-term effects could be.
During the winter, our body is mainly busy maintaining body heat and less focused on protecting itself from viruses. But there are a few things you can do right now to protect it.
We may be aging physically – but the truth is that our psychological and emotional abilities only increase. So, at what age are you in your best psychological state?
The uproar surrounding Roblox exposes an uncomfortable truth about parenting in the digital age: It’s easier for us to blame the screens than to remain present in our children’s worlds.
Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.
In many cases, your headache doesn’t actually start in your head. An expert reveals the surprising connection between the neck, shoulders, and headaches – and how complementary medicine can solve it.
A new study offers a broader look at our sleep, combining it with our mental state, physical health, and brain structure. So what does your sleep say about you?
A comprehensive study reveals encouraging findings for parents of children with ADHD: Regular physical activity can significantly improve their cognitive and executive abilities.
Chikungunya is a viral disease that causes fever, intense joint pain, headache, muscle aches, rashes, nausea, and fatigue, per the World Health Organization.
In a world of abundance, crowded supermarket shelves, countless trends and diets, the simple choice of what to put on your plate has become complex. Here are the most critical tips for your family.
Apparently, there isn’t anyone who doesn’t know how many steps they should take each day to lose weight, but it turns out there’s a new method that burns more fat. So how does it work?
