Weight loss

Weight gain – and the reason behind it | Dr. Maya Rosman

Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.

Weight gain – and the reason behind it
People who repeatedly consumed the same foods managed to lose an average of about 5.9% of their body weight

What really helps with weight loss? New study points to a surprising factor

Bone health is not a matter that begins at an older age, but rather a process that accompanies us throughout life

Strengthening the body's bones

Weight-loss injection

The mistake that worsens the side effects of weight-loss injections


The popular supplement for improving sleep that also helps with weight loss

This beloved supplement has received widespread coverage mainly for its positive effect on sleep, but it turns out it can also help with dieting.

Vitamin capsule

Tricking the mind about bariatric surgery: A first-of-its-kind study into hypnotic weightloss

Patients suffering from obesity wore hospital gowns and lay on the operating table, but instead of anesthesia, they underwent an experience of imaginary gastric bypass surgery using hypnosis.

MEDICAL PSYCHOLOGIST Maya Mizrahi with a patient undergoing hypnosis instead of real bariatric surgery.

'I lost 25 kilos without surgery': The method that’s taking Israelis by storm

Patients enter an operating room, but instead of undergoing an actual surgical procedure – they experience all stages of a “gastric sleeve surgery” under hypnosis only.

Hypnosis process for weight loss

10,000 steps a day? unnecessary. The method everyone is switching to that’s 10 times more effective

Apparently, there isn’t anyone who doesn’t know how many steps they should take each day to lose weight, but it turns out there’s a new method that burns more fat. So how does it work?

A woman walking

Dr to Maariv: Each hostage receives personalized dietitian, choosing food important psychologically

Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.

Dr Sigal Frishman, head of nutrition at Rabin Medical Center-Beilinson Campus, October 2025.

Eating healthy and exercising – and still gaining weight? This is the reason

Weight gain after workouts and healthy eating doesn’t necessarily mean failure. It often comes from building muscle mass or temporary changes like fluid retention.

Weight gain after workouts and healthy nutrition does not necessarily indicate failure

Parents, you must not pass this scar on to your children

We tell ourselves that we are just concerned about their health, that we want life to be easy for them, but in reality—we project our own childhood wounds onto our children. Let’s break this cycle.

The topic of weight strongly triggers parents.

Scientists discover potential way to combat deadly weight loss in cancer patients

Researchers at the Weizmann Institute of Science discovered a way to use pre-existing treatments to fight often terminal side effects of serious illnesses.

PhD student, Nir Livnat, works at the laboratory on models of an early-stage human embryo, created by Israeli scientists without using an egg, sperm or womb, offering a glimpse into the first weeks of embryonic development, in a laboratory at the Weizmann Institute of Science in Rehovot, Israel

Wegovy injections reduce risk of heart attacks and strokes by 57%, study finds

The study found that the risk of heart attack, stroke, or death in patients who received the drug dropped by 57% compared to those treated with the equivalent drug, Monjaro.

 Boxes with the popular weight loss injection drug, Wegovy.

The Japanese trick that reduces weight and blood pressure

Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.

The Japanese walking trick