Nutrition
Ginger, honey, lemon, or mint: The winning tea for the transition season
The transition season is here, and with it come colds and coughs. What does science say about the four types of tea, and which one is most recommended for drinking?
Full of sugar or a superfood: The truth behind autumn’s favorite fruit
Who decided when the third age begins? 7 signs that it's time to listen to the body
Coke Zero or regular Coke: Which is better for your health?
Working toward the hamburger: A mental and physical journey between starving and satiety
I will have that hamburger someday. And when I do, it won’t be “to die for.” It will be to live for.
After the holidays, before the mistakes: What really works for weight loss?
There are many common myths regarding health improvement and weight loss, and studies over the years have shown a different reality. Here are some of the common mistakes.
Nature's antibiotic or bleeding hazard: What garlic lovers must know
Garlic is considered one of the healthiest and most thoroughly researched foods in the kitchen, but in large amounts or as a concentrated supplement, it may affect blood clotting.
Eating with someone you love could help your body regulate blood sugar, Israeli study finds
A Hebrew University study finds that eating with someone close may reduce blood sugar spikes and help the body regulate itself more efficiently.
How to tone the body without losing weight?
Ahead of "after the holidays," many people look for diets to shed excess weight. Dr. Maya Rosman offers a different approach – toning without weight loss.
Why is grilled meat considered less healthy?
Eating during the holidays is almost non-stop, and it is important to know that the grill is considered a less healthy cooking method. Dr. Maya Rosman with the most recommended meats to eat.
UNICEF: Acute child malnutrition on the rise in Yemen as fighting disrupts healthcare access
“We're very concerned about a very visible increase in acute malnutrition among children,” UNICEF’s Country Representative in Yemen, Akhil Iyer told reporters in Geneva via video link from Aden.
Before the next holiday meal, you should know what happens to your body
Our body does not know the holiday calendar. What happens when sleep, eating, and activity times change, and how can you enjoy yourself without completely losing the rhythm?
Prevents cancer and reduces diabetes: Dr. Maya Rosman on the healthiest vegetable there is
We eat it in salad and in cooked dishes, and we cry from it quite a bit, but it turns out that it is worth the effort. All the health benefits of the onion, and a trick to prevent you from crying.
New study ranks: These are the most nutritious foods in the world
A new rating method has ranked the healthiest and worst foods. No less importantly, it showed that not all fruits and vegetables are equally nutritious.
