Emotional Resilience

Mark Wilf at The Jewish Agency: Building connection, unity, and trust

“Mark Wilf has shown us what it means to be a true ‘mensch,’ leading not through words but through his actions,” Maj.-Gen. (res.) Doron Almog, chairman of the Executive at The Jewish Agency

Mark Wilf visits a summer camp hosting Israeli teens from the Campers2Gether program
Reserve soldiers.

New study finds: Personal resilience protects reservists and their families

The report found that in the half–year following October 7, the health funds and resilience centers provided mental care to less than 1% of Israel's population, while 38% reported significant symptoms

Beyond resilience: Israel's traumatized families need support, not just admiration - opinion

Family sitting on floor playing with girl around coffee table at home

After the holiday tables: Unmasking the invisible trauma in Israel’s homes


Like past Jewish tragedies, October 7 horrors will bring forth redemption - opinion

After the horrors of October 7, the pain of darkness and night will bring forth a new era for the Jewish people and humanity, writes Rabbi Doron Perez

Despite the immense pain and suffering that was perpetrated on October 7, when 1,250 people were murdered or kidnapped, Israelis and Jews worldwide have rallied together.

Parashat Vayigash: A shoulder of tears

 Though the formal verse of 'Shema, Israel' would only be inscribed later in Torah, Jacob sensed its truth centuries earlier.

Joseph meeting his father, Jacob, in the desert, at the frontier of Egypt. Painting by Jean-Antoine Julien de Parme (1736 - 1799).

Seaside museum becomes resilience hub for Israel's war-scarred survivors

A maritime museum on Israel’s coast has reinvented itself as a resilience center, helping soldiers and civilians breathe again after the trauma of October 7.

The Sea Museum’s support program reaches all sectors of Israel’s population who were affected by the war. In this photo, mothers of those murdered at the Supernova music festival share the experience.

The cheap habit that improves brain function and builds mental resilience

A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.

A man writing in a gym

New blueprint for trauma recovery: Winning the silent war of our generation - opinion

The State of Israel must finally recognize that the proper treatment of post trauma among soldiers and civilians is central to our recovery.

 Tired pensive military man feeling worry and despair overhead view. Psychological trauma and PTSD treatment at therapy session. Tired pensive military man feeling worry and despair overhead view

From despair to hope: The emotional rollercoaster of Israel’s struggle - opinion

Israelis have undergone countless psychological and emotional phases throughout the war.

FORMER HOSTAGE Bar Kupershtein arrives home in Holon on Sunday. ‘Sound hope’ is careful, rational, and based on collected evidence, as some may have experienced during the various ceasefires and hostage releases, says the writer.

The Light That Stands Still

No acknowledgment, no applause, no moment of recognition - Just the steady pulse of light

Biloxi, Mississippi, USA Lighthouse at dusk

An embrace across generations

When Holocaust survivors and survivors of October 7 walked together at the March of the Living, a bridge was formed between past and present.

Holocaust survivors, freed Israeli hostages and family members

Maimonides’ medicine: 5 simple steps to regain a sense of control and inner calm

Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.

Maimonides wrote that “air is the beginning of health”

From combat to recovery: What Israel owes its soldiers - opinion

More than half of the 20,000 soldiers wounded since the October 7 massacre are struggling with post-traumatic stress disorder (PTSD) or other mental health challenges.

IDF soldiers prepare their weapons on a tank at a temporary army base opposite the Jabalya refugee camp in the Gaza Strip on October 7, 2023.