Emotional Resilience
Maimonides’ medicine: 5 simple steps to regain a sense of control and inner calm
Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.
From combat to recovery: What Israel owes its soldiers - opinion
Israel’s secret weapon is not technology, not money-but society
Can you forgive your computer, smartphone, or app when it breaks down?
“Israel is Only at the Beginning of an Emotional Tsunami”
Against a growing mental health crisis, Life’s Door reports surge in demand for hope workshops
Israel’s northern border: Resilience and community-building - opinion
This spirit, not victimhood, that ensures the Jewish people will endure, rebuild, and thrive in their homeland – again and again
October 7 shattered our sense of safety but not our capacity for resilience - opinion
Resilience is not about snapping back to what was before but about taking pain and integrating it into a story that creates strength.
25 ViZionaries: Noa Cochva - No. 19
Her advocacy has reached millions, inspiring others to speak up
Social media fuels anxiety and weakens resilience - opinion
Reliance on social media for news is associated with higher anxiety and lower perceptions of national resilience among Israelis.
The war isn’t over and the real battle has just begun - opinion
Since October 7, Israelis have lived with unrelenting trauma, and the country is in the midst of a mental health state of emergency.
Sderot’s quiet revolution: Growth against all odds - opinion
From Rockets to Renewal: How Sderot’s Residents Are Returning Home, Growing the City, Investing in Industry and Education, and Defining Their Future Amid Ongoing Security Challenges.
Mental health is vital for Israeli national security - opinion
By 2024, patients with depression and anxiety accounted for a quarter of all visits to family doctors.
Living in Israel's war two years on: Moving forward on the moral high road - comment
Looking back now, it’s hard to imagine life before October 7.
Healing through music: A personal journey into the Heart of the Nova concert
On October 7, everything changed. At the Heart of Nova concert, grief met resilience as we remembered, danced, and chose life in the face of unimaginable loss.
Parashat Shoftim: A king who rules over himself
A true leader is one who first and foremost rules over himself and his emotions. A person who can be overtaken by negative emotions cannot serve as a leader.
