Emotional Resilience

Social media fuels anxiety and weakens resilience - opinion

Reliance on social media for news is associated with higher anxiety and lower perceptions of national resilience among Israelis.

 Facebook, TikTok, Twitter, YouTube and Instagram apps are seen on a smartphone in this illustration taken, July 13, 2021
VISITORS PONDER the scene of the Nova massacre. IDF soldier Daniel Edri burned himself alive after he told his mother that he could still smell and envision the dead bodies he had found on October 7 at the Nova site.

The war isn’t over and the real battle has just begun - opinion

Alon Davidi, Mayor of Sderot

Sderot’s quiet revolution: Growth against all odds - opinion

 People take shelter in an underground parking lot in Tel Aviv, during ongoing missile attacks from Iran, June 24, 2025.

Mental health is vital for Israeli national security - opinion


Living in Israel's war two years on: Moving forward on the moral high road - comment

Looking back now, it’s hard to imagine life before October 7.

 An Israeli soldier with a prayer shawl seen during a morning prayer near his tank near the border with Lebanon, northern Israel, October 25, 2023

Healing through music: A personal journey into the Heart of the Nova concert

On October 7, everything changed. At the Heart of Nova concert, grief met resilience as we remembered, danced, and chose life in the face of unimaginable loss.

Thousands attend a Nova Tribe party in Tel Aviv in memory of the victims killed by Hamas at the Nova festival on October 7, and to call for the release of hostages still held in Gaza, August 14, 2025.

Parashat Shoftim: A king who rules over himself

A true leader is one who first and foremost rules over himself and his emotions. A person who can be overtaken by negative emotions cannot serve as a leader.

HORSES: NECESSARY or excessive?

How can we teach resilience in Israeli schools? – opinion

Schools play a crucial role in the early identification of emotional and behavioral difficulties and in offering meaningful emotional support.

THE WRITER addresses an EmotionAid workshop for education professionals in the North.

'An important thing to know is that most of the population is resilient to traumatic events'

This is a comforting statement in a conversation about the traumatization of Israel due to the events of October 7, 2023. 

Unpacking Trauma

'They know how to listen': NATAL Deputy Director on peer support role in healing invisible wounds

Hila Shvoron shares how NATAL’s trauma care model is helping reservists and civilians recover after Oct. 7

Hila Shvoron, Deputy Director of NATAL and Director of its Community Resiliency Unit

ZAKA Resilience head at 'Post' Trauma Conference

“Those who serve the dead with dignity deserve a sacred space for them to heal”

Vered Atzmon Meshulam, Head of Resilience at ZAKA

Emunah: Caring for a Nation - opinion

For 90 years, Emunah has been a pillar of support for Israel’s most vulnerable: before, during, and after times of national crisis.

Tema Klausner - President of World Emunah, Tami Beck - Director of the Emunah Sarah Ronson Counseling Center in Sderot

Emunah: Caring for a nation - opinion

Emunah works to provide tools, resources, and support to help Israelis find strength, both in times of war and peace.

LEFT TO RIGHT: The writer is joined by Tami Beck, director of the Emunah Sarah Ronson Counseling Center in Sderot and Tema Klausner, president of World Emunah.

The birth of an Army of Healers: Jews, Palestinians offering support during war - opinion

The Army of Healers, a growing network of Arab Palestinian and Jewish facilitators trained in trauma-informed methods, has been supporting both Israelis and Palestinians for the past year and a half.

THE ARMY of Healers: Arab Palestinian and Jewish facilitators from Israel unite in their shared humanity.

Resilience in conflict zones: How Israel's defense tech is saving lives

Israel’s defense tech is powering societal resilience in the face of prolonged conflict.

Defense Tech saves lives