Emotional Resilience
Local government, national impact: Haim Bibas on shaping Israel’s future
The Federation of Local Authorities in Israel’s chairman discusses why municipalities have become Israel’s problem-solvers, and how they play a central role in addressing the country’s challenges
"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis
Top financial experts weigh opportunities in Israel at JPost conference
At 'Post' conference, HaGal Sheli CEO highlights surf therapy's role in national recovery
Excessive thinking may increase anxiety – but there is a way to stop it
Excessive thinking intensifies anxiety and harms the sense of control, but it can be calmed using simple means. Here are 8 practical psychological tools for reducing mental overload.
Preparing for the inevitable: The venture fund built on crisis and chaos - interview
“The world is changing faster than our systems can adapt. So I started mapping the challenges and the meeting points between them,” said Shani Zanescu.
In an age of uncertainty, parents matter more than ever - opinion
For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.
Like past Jewish tragedies, October 7 horrors will bring forth redemption - opinion
After the horrors of October 7, the pain of darkness and night will bring forth a new era for the Jewish people and humanity, writes Rabbi Doron Perez
Parashat Vayigash: A shoulder of tears
Though the formal verse of 'Shema, Israel' would only be inscribed later in Torah, Jacob sensed its truth centuries earlier.
Seaside museum becomes resilience hub for Israel's war-scarred survivors
A maritime museum on Israel’s coast has reinvented itself as a resilience center, helping soldiers and civilians breathe again after the trauma of October 7.
The cheap habit that improves brain function and builds mental resilience
A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.
New blueprint for trauma recovery: Winning the silent war of our generation - opinion
The State of Israel must finally recognize that the proper treatment of post trauma among soldiers and civilians is central to our recovery.
From despair to hope: The emotional rollercoaster of Israel’s struggle - opinion
Israelis have undergone countless psychological and emotional phases throughout the war.
The Light That Stands Still
No acknowledgment, no applause, no moment of recognition - Just the steady pulse of light
