Stress
Gaining weight? This is how it happens without you noticing
Small snacks, random tastings, and everyday habits quietly add hundreds of calories. This is how a small surplus accumulates into weight gain – and how it can be changed without giving anything up.
Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution
Between routine and emergency: How do we slowly return to a reality that changed quickly?
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
Men in a cave: Why awareness is our way out to the light
A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.
Digital attention exercises reduce soldiers’ PTSD risk, study shows
In two years of war, more than 3,700 Israeli soldiers have been diagnosed with PTSD, while another 9,000 have applied for recognition.
Brick by brick: Lessons from the walls of Jerusalem
Under stress? A new plant-based Region has been launched with added ashwagandha
The plant-based and natural formula of the product Region by Hadas has been enriched with ashwagandha – a well-known adaptogenic plant that contributes to natural relaxation.
Israeli study reveals a link between prolonged psychological stress and cancer
For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.
How to improve your mental wellness
Stress is the silent pandemic, but recovery starts at home
Does the stress of war really wrinkle us and what can be done?
Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.
Israel's latest innovation to fight PTSD: Animated characters and neuromodulation devices
Now, for the first time, the US Food and Drug Administration has cleared a neuromodulation device for treating PTSD.
The brain and beyond: A first-aid kit for a stressed-out nation
Through understanding how the language of the brain works and its symptoms reflected in the body, we can live better and become better human beings.
