Stress
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
You deserve to feel alive again amchaya health retreat
Fermented foods: Why now is a good time for you to start too
Gaining weight? This is how it happens without you noticing
Coping with the stress of war: Handling the new reality
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
Israel at war: How can we recognize signs of stress in children?
Medicinal herbs can help reduce anxiety in children and adult.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Israel at war - For pregnant women, the security crisis brings additional challenges
A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
Chronic disease risk increases due to recent period of stress
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
Stress makes you break out with acne. Here's how to solve it
Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.
How can managers help employees handle stress, anxiety amid Hamas war?
The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation.
Israel at war: Tips for managing and coping with stress, anxiety, trauma
Now, while we are still in it, our best coping strategy is to be in the moment.