Mental Health
4 dietary nutrients closely linked to reducing depression
A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.
Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress
Study: The party drug that relieves resistant depression and suicidal thoughts
The shoreline that holds: October 7 post-trauma therapists embark on a healing retreat
From survival to learning: How to return children to frameworks the right way
With the reopening of the education system, an educational psychologist explains how we should help children return to routine.
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?
Israeli Air Force navigator recognized as fallen soldier after PTSD-related suicide
The Defense Ministry has officially recognized Maj. (res.) Asaf Dagan as a fallen soldier, honoring his service and the psychological toll of his military duty, following a long fight by his family.
We are all in a transparent prison right now. But there is a way out of it
Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.
Israeli youth maintain positive moods amid global life satisfaction crisis, war - opinion
"In Israel, the reality encountered within the IDF is harsh, but ultimately produces something far healthier - far more communal and meaningful," researcher Anat Fanti says.
The reality of 'neurodiversity': Autism awareness under Iranian missile attacks
HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.
As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans
Combat veterans fight for recognition and care, while a new treatment emerges as a possible solution for PTSD.
Want to make changes in life right now? This is how you will avoid mistakes
Dina Dror, a clinical social worker and psychotherapist, explains how to distinguish between a considered decision and an emotional response to ongoing pressure.
The mistake we all make in holiday cleaning – and how to fix it
This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal cleansing to strengthen resilience and cope with a challenging period.
What happens to our brain when we watch "Big Brother" and "The Amazing Race"?
Amid unbearable stress, many turn to reality shows for comfort, using others’ dramas as a way to regulate emotions and preserve mental stability.
