Mental Health

4 dietary nutrients closely linked to reducing depression

A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.

4 dietary nutrients closely linked to reducing depression
The ceremony inaugurating the Quiet Tent.

Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress

Illustration: Depression

Study: The party drug that relieves resistant depression and suicidal thoughts

TRAUMA THERAPISTS from the Sha’ar HaNegev Resilience Center gather for the first time since Oct.7 on the serene, open lawns of the Nahsholim Hotel, an environment purposefully selected as the ideal natural healing space for communal processing and emotional recovery.

The shoreline that holds: October 7 post-trauma therapists embark on a healing retreat


Israeli young adults show mental health recovery since October 7, but challenges persist

Hadar Samuel, a researcher at MJB, added that this study was especially groundbreaking for social sciences because it “looks beyond symptoms and examines their real-world consequences.”

An illustrative image of a woman in distress in a psychologist's office, with no therapist present.

Nature without barriers: Lotem transforms outdoor experiences for people with disabilities

With wartime keeping Israelis in shelters and indoors, spending time in nature is crucial and the Lotem organization is making sure the same opportunities are there for people with disabilities.

NATURE VISIT with Ilan organization families.

Who's a good boy? Study suggests interacting with pets may not improve stress, negative emotions

The team’s initial focus was to better understand the nuances of how having a pet affects owners’ emotional well-being, and whether the benefits of pet ownership vary depending on the pet you have.

 Cats and dogs, illustrative

The complementary treatment that cancer patients asked to continue even after it ended

A new Israeli study found that a flower arranging workshop helped cancer patients cope with the disease, eliminated pain, reduced stress, and strengthened their sense of connection to life.

Flower arranging

After a decade building acceptance for LGBTQ Orthodox Jews, it's now unraveling - opinion

For the past decade, I have been working with my colleagues at Eshel to increase acceptance of LGBTQ+ individuals in the Orthodox Jewish world.

Rainbow unwelcome mat

Feds investigating antisemitism allegations at American Psychological Association

The investigation stems from several complaints by Jewish and Israeli psychologists alleging that the association has promoted or failed to discipline anti-Israel activism.

A THERAPIST speaks with a patient.

How attachment theory can help Israeli parents understand children's behavior

Parenting in crisis: why secure attachment is key to helping children cope with instability and emotional overwhelm.

Children at play in kindergarten, Yashresh moshav.

Being single linked to higher emotional well-being than bad relationships - study

New research tracking 12,000 participants over time shows relationship quality, not status, is the key factor in emotional well-being, with singles faring better than those in bad relationships.

Residents dance outside Carmel market in Tel Aviv in March.

Can MDMA-assisted therapy heal Israel's post-October 7 trauma? - analysis

A defining moment for mental health and societal resilience in Israel

Former IDF soldiers suffering from Post-Traumatic Stress Disorder, a psychological injury of war, take part in a sit-in demonstration outside the Knesset (Israeli Parliament) in Jerusalem.
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"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis

For more than two years, Israelis have been living between sirens and continuous uncertainty. Beneath the surface, the phenomenon of resilience fatigue is spreading.

Israelis in a bomb shelter