Mental Health

The ecosystem of healing

Why we treat the whole tree, not just the branch

Little Twin Girls are sitting and ancient old olive tree. Children are enjoying big and old ancient olive tree in the olive garden in Mediterranean
A study has found that there has been “a multidimensional decline in the emotional resilience and functioning among children and youth living along Israel’s northern and southern borders.

'A generation that is totally lost': Study warns of children's wartime trauma

As trauma surges, Israel is racing to build a mental health system that can meet a nation under prolonged stress.

From Start-Up Nation to recovery nation: Israel scales mental health tech - analysis

Qigong

6 simple Qigong exercises for relaxation that can be performed at home


After 4 weeks of war, it is already hard to feel compassion for others. And that’s okay

There is something particularly complex about this period. If you feel indifference or an inability to empathize with the pain of others – it may actually be good for you.

everything becomes more difficult

Why complaining about the war actually contributes to national resilience

Politicians and even media figures criticize citizens who complain about the war and its side effects. A clinical psychologist explains why it is actually very worthwhile for you to complain.

Why complaining about the war actually contributes to national resilience

A celebration of giving in Jerusalem

The President and First Lady Join Arava Doron’s Bat Mitzvah Initiative

President and First Lady join Bat Mitzvah initiative

The surprising way to calm the body during sirens

During sirens, the body enters a state of alertness. Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state.

Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state

This is how you will maintain your physical and mental health during the war

Many have stayed home for over three weeks, facing physical and mental challenges. Experts explain how to maintain health during this difficult time – and offer tips ahead of Passover.

Many people have been at home for more than three weeks, which raises quite a few health and mental challenges

We are all tired now, but these people are experiencing exhausting mental overload

Many of us are required to connect to the computer during the day, and despite what you might think – they finish the workday more exhausted than ever. Why does this happen, and how can it be solved?

Mental overload

IDF reservist found dead in Bat Yam shelter as residents seek cover

An investigation by Walla revealed that he was not being treated at the Defense Ministry Rehabilitation Division and was not known to have sought assistance in the past.

People walk at the beach in Bat Yam, central Israel, on a cold winter day, January 9, 2026.

Psychologist: Why it is recommended, especially these days, to watch reality shows

In the midst of long months of war, watching light content can provide a sense of order and control, and why reality shows, in particular, give us exactly the break we need.

The Big Brother

Keshet reports record year for philanthropy in Israel

Millions of shekels were directed in 2025 toward the rehabilitation of the Gaza border communities, mental health initiatives, and the education system.

Students place flags near the main lawn of Columbia University, to show support for the Jewish community on campus, for peaceful solutions, and commemorate all lives lost since October 7, 2023, across from a student protest encampment in support of Palestinians, during the ongoing conflict

Maintaining immunity: How do our pets help us cope with the situation?

Orit Cohen Shtiler, the district psychologist of Clalit Health Services in the Central District, notes that the need to care for a pet helps maintain routine within the chaos.

How do our pets help us cope with the situation?