Healthy living
The activities that will help you age better
Aging is an inevitable part of life, but the way we age may be influenced much more by our daily habits than previously thought.
Study determines: What to eat, and what to avoid – to reduce exposure to microplastics
Are you also participating in the steps trend? Look what it does to your body
Expert warns: What you do at age 40 will determine how you live at age 80
US begins human trials of a 'universal' flu vaccine
The tested vaccine is expected to protect against four strains of influenza A and two of influenza B.
Is turmeric a good treatment for indigestion? - study
Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.
Having a positive body image may lead to a happier life - study
Whether you live in a big city surrounded by people, or out in the country in solitude, your personal body image plays more into your mental health than previously understood.
Israeli bodybuilder Dana Shemesh back and as good as ever
The previous Olympia Masters was held in 2012, but came back after a 11-year hiatus and was held in Romania for the first time.
Creating satisfying, healthy shakes: Ingredients for lasting fullness
A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.
Craving something sweet? These 6 spices reduce the desire for sugar
These are some of the most well-known and popular spices that are known to help decrease the desire for sugar - and they also have other effects on your body.
Exercise can improve your hair's health, help avoid balding
Some types of exercise can reduce hair loss and promote hair growth - while some physical activities can have the opposite effect and make hair loss worse.
Do fish-oil supplements really help heart health? - study
Fish oil supplements claim to help improve heart health but a new study shows those claims may not be backed up by science.
Late-night snacking: Is it helping or harming your health?
Midnight munchies are common, and research reveals potential upsides, including improved sleep. Unveil the full story behind nighttime snacking:
These warning signs mean you could be at risk of a heart attack
A heart attack is more than just chest pain: Learn to identify the subtle clues of an impending heart attack.
