Gym
At home or in the gym: The 5 most effective exercises for strengthening back muscles
Back muscles are essential for posture, movement and injury prevention. A combination of varied pulling exercises will help strengthen them and improve daily function and training performance.
Fitness trainer reveals: This is what causes you to stop exercising after a short time
Winning the psychological war: How Israelis endure Iran’s war of nerves
AI-powered gym: A surprising innovation in assisted living in Tel Aviv
RSG’s Gobest Miller says Israel is ready for ‘serious training’ as Gold’s Gym expands
In an exclusive interview, the RSG Group co-CEO says Israel’s growing appetite for strength training and premium fitness experiences makes it a natural market for Gold’s Gym.
Rain or shine, Jerusalem’s new indoor tennis courts are a game changer
Jerusalem’s new indoor tennis courts are packed even on rainy days, offering a rare all-weather haven for young players and community programs.
When the state pays for your gym membership: Why you should learn from Scandinavia
Europe proves that when a state treats physical activity as public infrastructure – citizens persist, health improves, and the economy? It only benefits.
In memory of soldier Dan Widenbaum: The renovated gym at Loewenstein Hospital inaugurated
Dan was born in Belgium, moved with his parents to Ra’anana, and fell in battle in Gaza. The gym, run by the physiotherapy team, is central to patients’ rehabilitation.
“Israel is an explosive force”: How Gold’s Gym plans to redefine the local fitness culture
Kevin Christy, VP of Gold’s Gym Global, discusses choosing Israel, local fitness trends, blending innovation with heritage, and the vision for the world’s largest gym chain.
SPACE Fitness Club chain launches women-only fitness complex
The leading fitness club chain SPACE continues to expand and is launching a new and luxurious branch in the Yokler complex, featuring a women-only fitness area.
Like a private yacht – this cruise offers 63 suites and an exclusive club
MSC Cruises announces the addition of the luxurious MSC Yacht Club to the MSC Magnifica as part of extensive upgrades. The club offers a “ship within a ship” experience with 63 suites.
The gym chain that was "imported" from the U.S. is opening two more branches
The new branches in Jerusalem and Tel Aviv will join the flagship club already operating in the Sarona complex in the Landmark Tower in Tel Aviv.
When luxury design and advanced technologies meet through artificial intelligence in space
The fitness club recently opened in Netanya’s Diamond Towers presents a new approach to a space created not just as a place to work out – it redefines the designed fitness and wellness experience.
Our home: The blessed sports initiative of the fitness studio
Habait Shelly, a studio for Reformer Pilates and functional training, is offering free training sessions on a space-available basis for reservists (men and women) until the end of April.
