Emotional stress
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
Gaining weight? This is how it happens without you noticing
Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution
Between routine and emergency: How do we slowly return to a reality that changed quickly?
Is couples' therapy not working for you? This is what you need to do
Couples therapy can help you see the places where you don't act nicely and learn to understand why this happens. Stopping the behavior is another story with a harder solution.
Why do we feel like we're freefalling before we go to sleep?
This phenomenon is called myoclonus (myo = muscle, clonus = contraction) and it is basically a short, sudden and involuntary movement of a muscle or group of muscles.
Aircraft pilots have below-average emotional intelligence - study
Emotional intelligence refers to one's ability and capacity to understand, see and handle emotions, According to this study, US pilots may have less emotional intelligence than the public.
The link between autism and feeling misunderstood - study
Autism is a common neurodevelopmental condition and is characterized by marked social difficulties, especially in communication.
This is why it's so important to talk about emotions with your kid
When our kids throw tantrums or behave in other unacceptable ways, we"put out fires" in real-time, and then move on and not talk about what happened. There is a better way to handle these situations.
Stress may negatively impact a woman's ability to get pregnant -study
Approximately one in eight couples have trouble conceiving in the United States.
Jumping gene found to be strongly linked to depression, fear and anxiety - study
The experiment's results demonstrated that the TOP gene plays an important role in coping with stress.
Feeling anger? You need to learn to choose not to be angry
Recognizing your triggers and anticipating your anger – be it with a stranger, the government, a colleague, your partner or your family – are crucial for moving on.
Why do our stomachs 'flip over' when we're emotional?
You’re about to go into a stressful meeting and your stomach turns upside down. What actually happens in the body to connect mental sensations to physical ones, and can this be prevented?
How to cope with emotional triggers
I will describe some coping tools that were used to help three of my clients deal with negative trigger situations in their lives.
