Emotional stress
Caffeine-free and packed with benefits: The drink you should consume at least once a day
It is delicate, slightly sweet, and highly refreshing – and it is packed with health benefits, meaning even one cup a day is enough.
Who's a good boy? Study suggests interacting with pets may not improve stress, negative emotions
"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis
The 4 things that make you age – and you have control over them
Overwhelmed at your computer? Close some tabs - study
Researchers conducted remote interviews via video conferencing software with 17 total participants in order to collect data.
Israel in crisis: Political, security stress threaten peace of mind
A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.
All for the best? Sometimes positive thinking does more harm than good
Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.
Purim: Shushan and the modern city of rage
Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians
Work stressing you out? Here are some tips to help you balance yourself
There are many (many!) reasons for stress, but no matter what the reason, continuous mental stress is dangerous to your health.
You need to talk to your child about sadness. Here's why
Many parents don't enjoy talking to their kids about feelings such as sadness or fear, but ignoring these emotions won't make them disappear.
A spiritual prescription for controlling your anger - opinion
It is clear that our society has become far, far too violent, with hostile words quickly turning into physical confrontations
Losing sleep? Elections may be to blame - study
While conventional wisdom suggests these highly anticipated events, such as elections, can cause stress and disrupt well-being, little research has been published exploring this relationship.
Is couples' therapy not working for you? This is what you need to do
Couples therapy can help you see the places where you don't act nicely and learn to understand why this happens. Stopping the behavior is another story with a harder solution.
Why do we feel like we're freefalling before we go to sleep?
This phenomenon is called myoclonus (myo = muscle, clonus = contraction) and it is basically a short, sudden and involuntary movement of a muscle or group of muscles.
