Emotional stress
Pushing the limits 13 times
Erez Yitzhaki going on a journey for wounded and disabled IDF veterans
New study: This simple thing may reduce stress, anxiety and depression
Healing overloaded minds: How Israel's prolonged war is affecting memory, concentration
The surprising connection between your childhood and the stomach aches you suffer from today
Renting rather than owning your own is home linked to faster ‘biological ageing’
The correlation holds even when controlling for educational level and socioeconomic status.
How parents can help their kids navigate the war - opinion
As the violence continues, being overwhelmed will make it more difficult for us to help our children process and manage their feelings.
Feeling stress? It could seriously harm your health
What we learn from the scientific community is that the way we manage our stress levels plays a vital role in our health.
‘Emotional support alligator’ expelled from baseball game
Wally was turned away from the stadium, despite having been invited to the game.
What do music's chills reveal about your brain?
What causes over 55% of people to experience chills while listening to music? Let's delve into the scientific explanation behind this fascinating phenomenon.
Stress makes vaccines less effective - Israeli study
TAU’s groundbreaking study shows that tension enhances antibody quantity and quality but impairs immunological memory.
Can practicing mindfulness support daily emotional processing? – study
“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.
Tips to better your emotional intelligence and become a better person
Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.
Stressed? Here's 17 quick ways to calm yourself down
You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.
How can you help your child when you don't know what's wrong?
When kids are in a certain mood, a parent's role is first of all to give tools to deal with what their feeling, and not necessarily to solve all their problems.
