Anxiety

Living in limbo land: Navigating health scares, medical uncertainty - opinion

Life in limbo contradicts our Western “hurry up” culture, where waiting is greeted more with impatience than equanimity. 

Elderly woman reacts to devastating medical test results during consultation (illustration)
The path back to ourselves.

Healing overloaded minds: How Israel's prolonged war is affecting memory, concentration

A plate of fruit

The component linked to anxiety is found in every fruit

A child swiming.

Hydrotherapy center sees 300% interest increase as Post-war children plagued by bedwetting, anxiety


"Children are exposed to real fear – and we remain silent"

What is happening with children and teens right now? How are they experiencing the war? And what can be done if we recognize signs of distress?

 "Children are exposed to real fear – and we remain silent"

Self-hugging found to significantly reduce anxiety in new study

After the intervention, the volunteers showed a decrease in anxiety levels, and no participant experienced severe anxiety or panic.

 Self-hugging found to significantly reduce anxiety in new study. Illustration.

The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes

These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.

 A woman having a panic attack

Study: Kissing may spread depression and anxiety via bacteria between spouses

Researchers detected significant increases in symptoms of depression and anxiety in originally healthy spouses.

 Study: Kissing may spread depression and anxiety via bacteria between spouses. Illustration.

Building Resilience: TAU National Center for Trauma and Resilience

The Miriam and Moshe Shuster Building will be the new home for the center and its flagship facility: The Trauma and Anxiety Clinic.

 Architectural rendering of the Miriam and Moshe Shuster Building, designed by architect Erez Shani.

War increases postpartum depression, PTSD in pregnant Israeli women - study

Symptoms the women reported to have experienced include war-related nightmares, feeling constantly on edge or easily startled, and disconnected.

 A woman and a baby.

High levels of anxiety after last year’s Iranian drone, missile attack - study

The key findings reveal that 41% of participants experienced peritraumatic distress – an intense emotional and physical reaction during or immediately after a traumatic event.

 PEOPLE IN THE center of the country take shelter during an air raid siren after Iran fired a salvo of ballistic missiles at Israel last year.

Hostage mother Ruhama Bohbot describes her suffering after seeing Hamas's video of son

Ruhama Bohbot, mother of hostage Elkana Bohbot, spoke with Netanyahu after Hamas released a video showing her son and another captive alive.

 Ruhama Bohbot holding a picture of her son, on a poster reading "Don't leave my son behind."

Reducing sensory overload – relieving our stressed nervous system

Helping our stressed senses of sight, sound, smell, and touch adjust to the extreme highs and lows we have been experiencing since October 7.

 An illustrative image of a person dealing with severe anxiety.

Living in fear? Rabbi Pinto explains how to overcome anxiety