Yogurt
Dairy – products with fat or not?
A practical guide to choosing dairy products on a diet: The truth about satiety, calcium, and vitamins, and why a thin slice of regular yellow cheese might beat the light version.
This breakfast is the healthiest – but that is also its problem
The tasty news of Israel
The sweetener hiding in your yogurt – should you be concerned?
Is honey in yogurt actually a "Superfood"?
Dr. Maya Rosman explains whether honey in yogurt truly deserves the title "Superfood", how protein balances the sugar – and when the healthy teaspoon turns into a calorie trap.
Forget the protein shake: This is the nutritious food you should eat after a workout
Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed food that is much tastier to eat.
Dr. Maya Rosman reveals: Is protein-enriched yogurt really good for you?
Yogurts are among the healthiest dairy products available – but are they suitable for everyone? Dr. Maya Rozman sorts things out and reveals how to choose the right yogurt for you.
The new and sweet launches that will conquer the shelves
The big brands are closing 2025 with innovations that speak exactly to the place we love most: indulgence, convenience, and health.
Brand news: A revolution in Israel and the brand’s new vision
A new year, a new vision: The brands launching perfumes in both feminine and masculine versions, the robotic vacuum cleaner, yogurts that bring Greece to the table, and beer with a German atmosphere.
Maria Branyas Morera, 117, shares youthful gut microbiome linked to yogurt & Mediterranean diet
A study in Cell Reports Medicine found her intestine strikingly rich in Bifidobacterium and biologically as young as that of a middle-aged adult.
Tasty news: Everything new on the shelves
Ben & Jerry’s and Netflix made a second season. The result is a particularly delightful binge.
Why Greek yogurt is much healthier than all other yogurts
Greek yogurt is a Mediterranean favorite, offering protein, probiotics, and vitamin B12 – with benefits depending on how you choose and use it.
New flavors on the shelves
Hold off on the chicken thighs: Bisli hit the grill, and the result is fire.
How to choose the healthiest yogurt at the supermarket? Dr. Maya Rosman shares all the tips
How much calcium and protein should you be looking for? Where are the small, harmful print details hidden? And what exactly is probiotic yogurt? The complete guide for the confused consumer.
