Well-being

David Kosak on cultivating hope as a discipline in a digitally saturated, emotionally complex world

David Kosak.
Used blister packets that contained medicines, tablets and pills are seen, in this picture illustration taken June 30, 2018.

Antibiotics may cast a years-long shadow on your gut. One type stands out

Alon center team (from L): Co-directors Adi Zarka Schwartz and Doron Shabti with IDF educator and Home Front support officer Sher Roval, in Tel Aviv.

Supporting Israel’s soldiers: Alon Center helps reservists rebuild their lives

 An illustrative image of grandparents playing with their grandchildren.

Why spending time with grandchildren can ease war trauma for Israel's seniors


In times of war: Continue working for healthy longevity - opinion

We should continue to think about and work for healthy longevity even now, to improve our national resilience that will help us overcome the present adversity.

Elderly Israelis wait for their turn to vote

Cancer misinformation is harmful to women’s health

Misinformation about cancer is spreading on TikTok and it's harming women.

TikTok app logo is seen in this illustration taken, August 22, 2022.

How to spot traumatic brain injury

Many people, including children and the elderly, at susceptible to brain injuries. Here are some symptoms of brain injuries to be aware of.

 An artistic illustration of part of a brain fading away, indicating memory loss.

Sleep is paramount for wellness - opinion

In her book What’s Missing from Medicine, Dr. Saray Stancic provides some solid sleep advice.

 SUNSET TIME: Using artificial lighting, not from sunlight, has enabled us to stay up later and wake up earlier.

You're using the bathroom wrong and it might be hurting you

A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.

Are you doing this one thing wrong without even knowing?