Vitamins
Aqua Vital reviews: Don’t get this hydrogen water bottle until you’ve read this
Fighting fatigue: 7 foods that contain the most vitamin B12
Egoz Hakfar launches chop stick premium Asian series in Israel
A new supplement combines vitamin C, vitamin D, and zinc in one capsule
The unspoken truth behind the stress
What looks like everyday stress may actually be a silent B12 deficiency: This is how the body signals through fatigue, low mood, insomnia, and brain fog.
Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help
Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is important to pay attention to its levels, especially in the winter.
Has the solution to preventing aging been found?
Researchers found a link between daily intake of a multivitamin and a certain slowing in biological markers of aging.
Taking vitamin D and blood levels don’t rise? Dr. Maya Rosman reveals the surprising reason
Even in a sun-drenched country like Israel, most people are deficient in vitamin D. But what must be added for it to actually work?
In the kitchen with Henny: Lemon recipes to brighten winter
Discover simple lemon recipes that turn chilly days into bright, flavorful moments.
More than half of Israelis take dietary supplements and vitamins, new survey reveals
The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter
Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.
New for pregnant women: A multivitamin and omega 3 in one capsule
A first-of-its-kind product in Israel that combines a multivitamin together with omega 3 in just one capsule, in a Soft Gel texture, easy to swallow and convenient.
Forget the orange: The foods that contain much more vitamin C
Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.
