Vitamin D

More than half of Israelis take dietary supplements and vitamins, new survey reveals

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

The best time to take these supplements is in the morning with food
Vitamins

Taking vitamins without checking if you even need them? It might be dangerous

 The surprising ways vitamin D impacts your health.

The surprising ways vitamin D impacts your health

 D3 gel capsules.

Vitamin D supplements slow telomere shortening, reducing biological aging


Nutritional deficiencies of hostages in Gaza: Medical concerns for the released

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink seawater in place of potable water.

 Beilinson Hospital from the Clalit Health Services prepares to welcome more released hostages.

This is probably the most dangerous trend this summer on Tiktok

Dermatologist explains the dangerous trend on TikTok that promotes sun exposure without protection, debunking claims of sunscreen toxicity and effects on vitamin D levels.

 In the water it's a different story. Woman in pool next to sunscreen

 The earth-beauty connection: Embracing nature for healthy skin

Nature and the Earth play a vital role in our lives, and it's crucial to preserve them while nourishing our facial skin. Discover how to maintain a nurtured and healthy complexion.

From Valda's campaign

Vitamin D is recommended for everyone. This is why

Nutrition plays a crucial role in our physical and mental health.


5 health benefits of pineapple: Unveiling the power of this tropical fruit

Discover the surprising advantages of pineapple and boost your health naturally.


Experts weigh in on what vitamins and minerals are right for your needs

Many of us take multivitamins or nutritional supplements without knowing what is in them and just how they will benefit us. A specialist in family medicine clues in with a complete and detailed guide

Vitamin D laying on the table with prescription bottle behind them.

This is why you should eat oranges this winter

Oranges are now in season and you should eat and enjoy one of the most delicious and healthy fruits around. What's in this symbolic Israeli fruit that's so good health-wise?

Oranges

Foreign dried fruit is unhealthy, eat fresh Israeli fruit - Plants Board

In preparation for Tu Bishvat, the Israel Plants Board calls on the public to prefer local fresh fruits over imported dried fruits.

Fruit and vegetables sit on display at Brixton Market, London, September 27, 2020.

Newly-discovered gene mutation blocks babies from metabolizing vitamin D

Adults living with this gene may not know they have it. The symptoms include frequent kidney stones and high levels of calcium in the blood.

We will soon be able to manufacture these without needing to use animals. Dairy products

The whole truth about superfoods - should you add them to your diet?

What's the deal with all the so-called superfoods that are being praised lately? Find out here.

Illustrative image of berries.