Supplements

How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman

Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?

JULY 9, 2026|ByDR. MAYA ROSMAN

Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?

Nutrition and health experts warn: Excess vitamins and minerals can burden the body, impair the absorption of essential components, and even cause side effects.

JULY 7, 2026|ByWALLA! HEALTH

Is it forbidden to take these supplements together?

Many people take various dietary supplements without knowing how they affect each other. What happens when two especially popular supplements in older age are taken together?

JUNE 7, 2026|ByDR. MAYA ROSMAN

Many experts recommend obtaining probiotics primarily through fermented foods

Taking probiotics? Why it is better not from a supplement, but from this food

Despite the immense popularity of dietary supplements, many of them still stir controversy among experts due to a lack of conclusive evidence regarding their long-term efficacy and safety.

JUNE 7, 2026|ByDORON KUPERSTEIN

Doctors are surprised: New chewing gum rivals top medical supplements for digestive health

Thousands of Israelis suffer digestive issues and bloating, living with no medical solution. GOOM offers a natural alternative praised by nutritionists and medical experts.

JUNE 10, 2025ByIN COOPERATION WITH GOOM

Doctors Are Surprised: The New Chewing Gum Competing with the Best Medical Supplements for the Digestive System

From the wardrobe to the bathroom shelf: Men, here's how to survive the summer

In our grooming and lifestyle picks for the gentlemen in the crowd, we’ve selected a fragrance that leaves no room for doubt, a killer linen shirt and an energy supplement that goes the extra mile.

JUNE 3, 2025ByOSHER LENNY HAIM