Sugar

How much sugar per day is allowed – and what is the dangerous limit?

Especially in times of stress and war, consumption of sweets increases. However, excessive sugar consumption actually raises stress levels. So how much is allowed, and when does it become dangerous?

Too much sugar = increased risk of depression and stress
 Food-related memories influence overeating, study finds. They can also be erased. Illustration.

Food-related memories influence overeating, study finds. They can also be erased

 Why do we crave sugar? Apparently, it’s coming from the gut. Illustration.

Why do we crave sugar? New research highlights gut reaction

 Sugary drinks linked to millions of new diabetes and heart disease cases globally, study finds.

Sugary drinks linked to millions of new diabetes and heart disease cases globally, study finds


Cutting sugar in the first 1,000 days lowers diabetes risk by 35%, study shows

Researchers led by Tadeja Gracner (USC) studied UK sugar rationing during and after WWII to assess long-term health effects of early sugar consumption.

 Limiting sugar intake in the first 1,000 days of life reduces diabetes risk by up to 35%, study finds.

What happens to your body when you cut out sugar for 14 days?

Cut sugar for 14 days and experience reduced cravings, better mood, and improved health.

 Lower cravings for sugar linked to gene defect.

Swedish study finds sugary drinks increase cardiovascular disease risk more than sweet treats

Consuming more than 8 sugary drinks a week associated with 19 percent higher risk of ischemic stroke.

 Sugary drinks.

Not a fan of sweets? Scientists link reduced sugar cravings to a gene defect

Findings open possibility of targeting the gene to reduce sugar consumption.

 Lower cravings for sugar linked to gene defect.

Scientists put blood-pumped vampire bats on tiny treadmills. Here’s what they found

Vampire bats, unique among mammals, survive solely on blood, a protein-rich but low-fat and low-sugar diet.

 Common vampire bat (Desmodus rotundus).

Early sugar restriction cuts adult diabetes risk by 35%, study finds

Researchers analyzed health data of 60,000 individuals born during UK sugar rationing after WWII.

 Boy with donuts.

Soon in your beverage: Israeli protein-based sugar substitute

Israeli food-tech company Amai is nearing final regulatory approval for its revolutionary protein-based, calorie-free sugar substitute, Sweelin.

 Diet sugar

A dietician reveals the truth about the products you like the most

Unveiling the contents of ketchup, balancing snacks in diets, and deciphering food colors - Nestlé dietitian debunks common myths surrounding popular food products.

 Keramogit Crunch, Osem

Plantsulin Reviews - Best Blood Sugar Supplement Ingredients That Work?


5 Best Supplements To Lower Blood Sugar Naturally - A Comparative Study


Everything is already inside: Syrian pastry of Bharat rice and minced meat

A good dish doesn't always require a lot of work - Avi Biton in a quick recipe for a festive Syrian pastry of rice and minced meat seasoned with Bharat.

 Syrian pastry of Bharat rice and minced meat