Fruit
Dr. Maya Rosman with the summer fruit that is excellent for weight loss
In the summer everyone gets excited about grapes and watermelon – but the truth is that plums are not only no less tasty – but they are also very healthy for you.
Mango season opens with a 70% collapse in yield – and prices will soar
The price index dropped, When will we feel it in the supermarket receipt too?
In the kitchen with Henny: Healthy, fresh salads for the summer
The fruit that could disrupt medication activity
In some patients, even a single glass of juice can alter the breakdown of a medication in the body and increase its concentration in the blood.
8 fruits that are full of dietary fiber and will improve your health
Dietary fiber is one of the most important components in our diet – but few people reach a sufficient daily amount. So what is recommended to eat?
Can organic fruits and vegetables reduce the risk of this cancer?
Vegetables are very healthy, but does it also matter how they were grown? Is there a health difference between organic and conventional produce? A new study examined this topic.
Are you always hot? The answer might be in what you eat
The guide to proper summer nutrition: This is how you will assist the body in coping with the heat, maintaining freshness, and protecting the skin and eyes from within.
We discovered the true superfruit of the season
Red raspberries are the most nutritious fruit of the season, thanks to an unprecedented amount of dietary fiber, vitamins, and antioxidants that strengthen the immune system.
Study found: These are the fruits that protect the body against accelerated aging
Researchers found that people who consumed more fruits and beverages rich in polyphenols were at a lower risk for accelerated cellular aging. Which foods made the list?
A small superfood with a big impact: What really happens to the body when eating kiwi
Kiwi contains plenty of vitamin C and dietary fibers, as well as other important substances that can improve the immune system, sleep quality, and digestive system activity.
The truth about frozen fruits and vegetables
The choice between fresh and frozen is not always clear: Discover when flash freezing actually stops time and preserves sensitive vitamins.
The red secret of summer: What hides inside the Puma watermelon
It is smaller, easy to carry and convenient to store, photographs well, sweet-sweet and entirely seedless: The surprising personal watermelon that will become the trend of the Israeli summer.
The food that protects your lungs from air pollution
A large-scale study has found that high fruit consumption may improve lung function even among people exposed to air pollution, and reduce some of the cumulative damage.
