Fitness

Guarding our health is an act of Jewish responsibility - opinion

Neglecting the body is not an expression of faith. Exercise, proper rest, and healthy habits are part of the Jewish obligation to protect the life entrusted to us.

THOUSANDS OF RUNNERS take part in the Tel Aviv Night Run, Oct. 2025.
How infrared became the hottest trend in the wellness world?

How infrared became the hottest trend in the wellness world?

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer.

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer

The ABI annual cycling event attracts large numbers of riders and helps to get the green, health-inducing message out there.

As Jerusalem expands bike lanes, cyclists push for a more cycle-friendly city


Businessman sheds 70 pounds by changing eating habits - opinion

Success stories of health transformations remind us to prioritize wellness even in difficult times. Let's focus on improving our health in the year ahead.

Fitness

Is olive oil truly as healthy as we’ve been told? - opinion

Explore the science behind oil consumption, the role of Omega 3 and 6, and why moderation might be key.

 olive oil

Do Collagen Supplements Work for Aging, Hair & Skin?

Discover the truth about collagen supplement types, benefits, side effects, proper dosage, and so much more.


Does Collagen Help You Lose Weight? Surprising Facts!

Does collagen help you lose weight? Find out if (and how!) supplements like Organixx Clean Sourced Collagen can help you shed those extra pounds.


Ozempic Alternatives 2024: 8 Effective Weight Loss Solutions

Looking for Ozempic alternatives for weight loss? We review some of the top products in the market today, like ReflexMD, to help you lose weight.


Do ice baths really improve health? New medical review reveals surprising findings

The experts conclude that ice bath immersion induces a stress response in the body that may yield benefits but also poses significant risks.

 ce water bath: unclear benefits

Do ice baths improve health? New medical review reveals surprising findings

The experts conclude that ice bath immersion induces a stress response in the body that may yield benefits but also poses significant risks.

 ce water bath: unclear benefits

Best Menopause Supplements of 2024: 8 Best Products for Symptom Relief

Annoyed by hot flashes, fatigue, and poor results in the gym? Check out the best menopause supplements, like Ladywell, that offer relief from these symptoms.


The 3 Best Muscle-Building Stacks To Try This Year


Barbie mania extends to fitness with True Wireless Defunc TRUE SPORT earbuds

These earbuds feature touch control, voice assistant support, and offer up to 30 hours of use.