Dementia

How many eggs should you eat per week to lower the risk of dementia?

A large–scale study has found a surprising link between regular egg consumption and significant changes in the risk of cognitive decline in older age.

One of the central ones among them is choline, a substance that the body uses to produce acetylcholine: A neurotransmitter with a central role in memory, learning, and attention
Coffee and breakfast

How many cups of coffee a day lower the risk of dementia?

Migraine (illustrative)

Air pollution and extreme heat linked to more migraine attacks, Israeli study finds

Jessica Lange is marvelous as an aging actress who discovers she has dementia in ‘The Great Lillian Hall.’

Jessica Lange sparkles in newest film, ‘The Great Lillian Hall’ - review


Even a small daily addition of these foods could cause dementia

Processed food is considered particularly bad, but its damages do not end with chronic diseases or obesity – rather, they can also harm the brain.

Even a small daily addition of these foods could cause dementia

People are talking to each other much less – and it has a dangerous effect

A new study found a decline of nearly 30% in the number of words people say each day – And the implications for mental health could be significant.

Talk more

About 50% of dementia cases are preventable: This is the main influencing factor

Scientists analyzed dozens of studies in which millions of people participated and discovered how many hours of sleep per night reduce the risk of dementia.

The bad news: Sleeping longer than eight hours increases the risk of dementia

Even at age 50: Switching to this diet reduces dementia risk

Switching to a diet rich in vegetables, legumes and nuts can help strengthen the brain, even if you start it only at age 50. Here are all the details.

Switching to a diet rich in vegetables, legumes and nuts can help strengthen the brain

4 sleep problems that may be an early sign of dementia

Insomnia, falling asleep at unusual hours, movement during dreams, and nighttime confusion may indicate a change in the brain.

Sleep problems that should raise a red flag

The small kitchen habit that may reduce the risk of dementia

A new study found that home cooking even once a week not only improves nutrition but also contributes to brain health and reduces the risk of cognitive impairment.

Home cooking is associated with a significant reduction in the risk of dementia:

Study: To fight dementia, stay optimistic

Every six-point increase on a standard optimism scale corresponded to a 15% reduction in the likelihood of developing the condition.

An outlook for life.

Study finds: This is the dietary method that prevents cognitive decline in later life

Researchers followed more than 150 thousand participants and found a consistent link between the DASH diet at ages 40-50 and a lower risk of cognitive decline at older ages.

Vegetables, fish, moderate wine consumption, and even salad dressing were found to be associated with a lower risk of cognitive decline

A simple blood test may predict dementia up to 25 years before symptoms

A new study found that it is possible to identify early signs of dementia many years before symptoms appear using a simple blood test.

A simple blood test may detect dementia – up to 25 years in advance

Your parent’s dementia diagnosis makes it crucial to take the right steps immediately

A geriatrics expert explains how to prepare the home for a patient, what is important to focus on – and why sometimes it is necessary to move to a nursing home.

An elderly couple