Aging

A new study reveals: This is the age when we are truly at our peak – and it’s very surprising

We may be aging physically – but the truth is that our psychological and emotional abilities only increase. So, at what age are you in your best psychological state?

The brain also matures. Emotionally
A man eating out of a plastic box

Researchers discovered: These are the foods that improve mood after age 50

The aging process

The decade that shapes how you age – and what you can do

Vitamin capsule

Dr. Maya Rosman presents the vitamin that slows brain aging


Israeli AI tool can now predict your age from a drop of DNA

Using cutting-edge artificial intelligence, the scientists created a tool called MAgeNet that uses a simple blood test to determine a person’s chronological age.

NAOMI HABIB

Want to extend your life? One action a day can change everything

A new study from Australia that reviewed 85 previous studies reveals a simple daily habit that can change your chances for a long life.

Senior couple jogging

Your Investments: Reflecting on the past for a better future

Change is far from being a simple process. But just because you have lived a certain way financially for decades doesn’t mean you can’t change.

 SATCHEL PAIGE warms up before a game in Yankee Stadium in the Bronx in 1952.

Can coordination exercises slow down aging? New research from Haifa University

Discover how coordination exercises could slow aging by improving organ communication, according to new research.

 An illustrative image of elderly Israelis.

New on the shelf – great products worth trying

100% organic cotton feminine hygiene, refreshing summer beer, and quality grooming products for men – here are some items that will upgrade your daily routine.

 L'Oréal Men's Grooming Line

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging.

 Coffee could reverse aging, say Queen Mary University scientists.

Frequent nightmares linked to accelerated aging and increased risk of early death

Study led by Abidemi Otaiku finds nightmares predict premature death more strongly than smoking or obesity.

 Frequent nightmares linked to accelerated aging and increased risk of early death.

You’ve reached age 50? Here’s what you should eat to age healthily

What we eat starting in our fifties is already linked to our health in old age. Also – what should our diet or that of our loved ones look like during old age itself?

 What you eat today will also affect tomorrow

Jennifer Garner speaks openly about aging and cosmetic procedures

Garner: "I want to age. I want to be 100 years old. I don't expect to look the same at 100 as I do today."

 Jennifer Garner speaks openly about aging and cosmetic procedures.

Study of 47,000 women since 1984 finds coffee key to healthy aging

Women who drank one to three cups of caffeinated coffee daily in midlife had higher chances of 'healthy aging', reaching 70 without major diseases or cognitive impairments.

 Study of 47,000 women since 1984 finds coffee key to healthy aging

Vitamin D supplements slow telomere shortening, reducing biological aging

Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

 D3 gel capsules.