Dopamine

The foods that stimulate the brain and release dopamine

Scientists once thought flavanols helped the brain via absorption, but a new study suggests their astringent taste may directly activate the brain like exercise.

Cocoa powder
 Protestors take part in a pro-Palestinian demonstration, amid the ongoing conflict between Israel and Palestinian Islamist group Hamas, in Berlin, April 6, 2024.

The biggest threat to Israel is mass cognitive warfare - opinion

An illustrative image of four friends hiking.

How much should you push yourself? Reconnecting with vitality - opinion