La tendencia viral 'caminata japonesa' se apodera de TikTok para perder peso

También conocida como caminata intermitente, la caminata japonesa es la última tendencia en entrenamiento para barrer las redes sociales, afirmando mejorar la salud cardiovascular y perder peso.

La técnica japonesa de marcha IWT mejora la salud con el entrenamiento por intervalos.

La técnica japonesa de marcha IWT mejora la salud con el entrenamiento por intervalos.

(Crédito de foto: west_photo. Via Shutterstock.)

PorDR. ITAY GAL

JULY 16, 2025 15:29

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