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A phobia is defined as “an extreme or irrational fear of, or aversion to, something.” The form -phobia comes from the Greek word phobos, which means “fear” or “panic.”

Phobias have existed since the dawn of human history, when mankind first faced the elements and struggled to survive. In fact, the fear of dawn is a phobia in itself. Heliophobia is the fear of the sun, sunlight or any bright light.

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